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How many calories do yo burn while 23 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 140,910 |
Total duration: | 30195 min |
Your weight: | 80 kg |
30195 minutes of regularly doing Walking: moderate pace will not only help you burn 140,910 calories but also raise your Metabolic Rate up to 143,876 kcal if you are a man and 143,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 140910 calories during your workout which is an equal amount of calories that are in:
- 1659 apples
- 5634 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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