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How many calories do yo burn while 20 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 173,475 |
Total duration: | 30039 min |
Your weight: | 218.3 lbs |
30039 minutes of regularly doing Walking: moderate pace will not only help you burn 173,475 calories but also raise your Metabolic Rate up to 176,441 kcal if you are a man and 175,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 173475 calories during your workout which is an equal amount of calories that are in:
- 2043 apples
- 6936 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
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