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How many calories do yo burn while 19 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 108,427 |
Total duration: | 29980 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 29980 minutes of Walking
- 29980 minutes of Cycling
- 29980 minutes of Rollerblading
- 29980 minutes of Running 10 km/h
29980 minutes of regularly doing Walking: moderate pace will not only help you burn 108,427 calories but also raise your Metabolic Rate up to 111,393 kcal if you are a man and 110,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 108427 calories during your workout which is an equal amount of calories that are in:
- 1277 apples
- 4335 Carrot
- 503 Doughnut
- 295 Hamburger
- 426 Candy bar (chocolate)
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