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How many calories do yo burn while 19 hours and 20 minutes of Walking: moderate pace?
Calories burned: | 180,009 |
Total duration: | 29960 min |
Your weight: | 227.1 lbs |
29960 minutes of regularly doing Walking: moderate pace will not only help you burn 180,009 calories but also raise your Metabolic Rate up to 182,975 kcal if you are a man and 182,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 180009 calories during your workout which is an equal amount of calories that are in:
- 2119 apples
- 7197 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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