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How many calories do yo burn while 0 hour and 56 minutes of Walking: moderate pace?
Calories burned: | 16,784 |
Total duration: | 2936 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 2936 minutes of Walking
- 2936 minutes of Canoeing
- 2936 minutes of Jogging
- 2936 minutes of Rock Climbing
2936 minutes of regularly doing Walking: moderate pace will not only help you burn 16,784 calories but also raise your Metabolic Rate up to 19,750 kcal if you are a man and 19,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16784 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 671 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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