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How many calories do yo burn while 4 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 133,895 |
Total duration: | 29055 min |
Your weight: | 174.2 lbs |
29055 minutes of regularly doing Walking: moderate pace will not only help you burn 133,895 calories but also raise your Metabolic Rate up to 136,861 kcal if you are a man and 136,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 133895 calories during your workout which is an equal amount of calories that are in:
- 1577 apples
- 5354 Carrot
- 621 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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