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How many calories do yo burn while 0 hour and 21 minutes of Walking: moderate pace?
Calories burned: | 13,538 |
Total duration: | 2901 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2901 minutes of Walking
- 2901 minutes of Mountain Biking
- 2901 minutes of Rock Climbing
- 2901 minutes of Rowing
2901 minutes of regularly doing Walking: moderate pace will not only help you burn 13,538 calories but also raise your Metabolic Rate up to 16,504 kcal if you are a man and 15,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 13538 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 541 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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