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How many calories do yo burn while 3 hours and 17 minutes of Walking: moderate pace?
Calories burned: | 101,489 |
Total duration: | 28997 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28997 minutes of Walking
- 28997 minutes of Cycling
- 28997 minutes of Mountain Biking
- 28997 minutes of Running 10 km/h
28997 minutes of regularly doing Walking: moderate pace will not only help you burn 101,489 calories but also raise your Metabolic Rate up to 104,455 kcal if you are a man and 103,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 101489 calories during your workout which is an equal amount of calories that are in:
- 1195 apples
- 4058 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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