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How many calories do yo burn while 3 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 101,482 |
Total duration: | 28995 min |
Your weight: | 60 kg |
28995 minutes of regularly doing Walking: moderate pace will not only help you burn 101,482 calories but also raise your Metabolic Rate up to 104,448 kcal if you are a man and 103,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 101482 calories during your workout which is an equal amount of calories that are in:
- 1195 apples
- 4058 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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