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How many calories do yo burn while 3 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 101,444 |
Total duration: | 28984 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28984 minutes of Walking
- 28984 minutes of Rollerblading
- 28984 minutes of Rowing machine training
- 28984 minutes of Swimming
28984 minutes of regularly doing Walking: moderate pace will not only help you burn 101,444 calories but also raise your Metabolic Rate up to 104,410 kcal if you are a man and 103,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 101444 calories during your workout which is an equal amount of calories that are in:
- 1194 apples
- 4056 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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