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How many calories do yo burn while 2 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 155,381 |
Total duration: | 28953 min |
Your weight: | 202.8 lbs |
28953 minutes of regularly doing Walking: moderate pace will not only help you burn 155,381 calories but also raise your Metabolic Rate up to 158,347 kcal if you are a man and 157,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 155381 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6213 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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