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How many calories do yo burn while 2 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 135,048 |
Total duration: | 28939 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28939 minutes of Walking
- 28939 minutes of Cycling
- 28939 minutes of Rock Climbing
- 28939 minutes of Rowing machine training
28939 minutes of regularly doing Walking: moderate pace will not only help you burn 135,048 calories but also raise your Metabolic Rate up to 138,014 kcal if you are a man and 137,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 135048 calories during your workout which is an equal amount of calories that are in:
- 1590 apples
- 5400 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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