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How many calories do yo burn while 1 hour and 56 minutes of Walking: moderate pace?
Calories burned: | 168,676 |
Total duration: | 28916 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28916 minutes of Walking
- 28916 minutes of Mountain Biking
- 28916 minutes of Rowing machine training
- 28916 minutes of Swimming
28916 minutes of regularly doing Walking: moderate pace will not only help you burn 168,676 calories but also raise your Metabolic Rate up to 171,642 kcal if you are a man and 171,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 168676 calories during your workout which is an equal amount of calories that are in:
- 1986 apples
- 6744 Carrot
- 783 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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