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How many calories do yo burn while 0 hour and 21 minutes of Walking: moderate pace?
Calories burned: | 100,873 |
Total duration: | 28821 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28821 minutes of Walking
- 28821 minutes of Canoeing
- 28821 minutes of Cycling
- 28821 minutes of Mountain Biking
28821 minutes of regularly doing Walking: moderate pace will not only help you burn 100,873 calories but also raise your Metabolic Rate up to 103,839 kcal if you are a man and 103,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 100873 calories during your workout which is an equal amount of calories that are in:
- 1188 apples
- 4033 Carrot
- 468 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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