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How many calories do yo burn while 4 hours and 48 minutes of Walking: moderate pace?
Calories burned: | 1,260 |
Total duration: | 288 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 288 minutes of Walking
- 288 minutes of Canoeing
- 288 minutes of Hiking
- 288 minutes of Running 10 km/h
288 minutes of regularly doing Walking: moderate pace will not only help you burn 1,260 calories but also raise your Metabolic Rate up to 4,226 kcal if you are a man and 3,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 1260 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 50 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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