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How many calories do yo burn while 22 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 150,654 |
Total duration: | 28696 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28696 minutes of Walking
- 28696 minutes of Jogging
- 28696 minutes of Mountain Biking
- 28696 minutes of Rowing machine training
28696 minutes of regularly doing Walking: moderate pace will not only help you burn 150,654 calories but also raise your Metabolic Rate up to 153,620 kcal if you are a man and 153,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 150654 calories during your workout which is an equal amount of calories that are in:
- 1774 apples
- 6024 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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