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How many calories do yo burn while 21 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 157,223 |
Total duration: | 28673 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 28673 minutes of Walking
- 28673 minutes of Rock Climbing
- 28673 minutes of Rowing machine training
- 28673 minutes of Swimming
28673 minutes of regularly doing Walking: moderate pace will not only help you burn 157,223 calories but also raise your Metabolic Rate up to 160,189 kcal if you are a man and 159,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 157223 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6286 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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