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How many calories do yo burn while 19 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 164,708 |
Total duration: | 28521 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 28521 minutes of Walking
- 28521 minutes of Mountain Biking
- 28521 minutes of Rowing machine training
- 28521 minutes of Running
28521 minutes of regularly doing Walking: moderate pace will not only help you burn 164,708 calories but also raise your Metabolic Rate up to 167,674 kcal if you are a man and 167,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 164708 calories during your workout which is an equal amount of calories that are in:
- 1939 apples
- 6586 Carrot
- 764 Doughnut
- 449 Hamburger
- 646 Candy bar (chocolate)
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