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How many calories do yo burn while 19 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 172,991 |
Total duration: | 28515 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 28515 minutes of Walking
- 28515 minutes of Jogging
- 28515 minutes of Mountain Biking
- 28515 minutes of Rowing machine training
28515 minutes of regularly doing Walking: moderate pace will not only help you burn 172,991 calories but also raise your Metabolic Rate up to 175,957 kcal if you are a man and 175,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 172991 calories during your workout which is an equal amount of calories that are in:
- 2037 apples
- 6917 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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