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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 16 hours and 55 minutes of Walking: moderate pace?
Calories burned: | 137,382 |
Total duration: | 28375 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 28375 minutes of Walking
- 28375 minutes of Mountain Biking
- 28375 minutes of Rowing machine training
- 28375 minutes of Swimming
28375 minutes of regularly doing Walking: moderate pace will not only help you burn 137,382 calories but also raise your Metabolic Rate up to 140,348 kcal if you are a man and 139,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 55 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 137382 calories during your workout which is an equal amount of calories that are in:
- 1618 apples
- 5493 Carrot
- 638 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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