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How many calories do yo burn while 22 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 11,502 |
Total duration: | 2817 min |
Your weight: | 70 kg |
2817 minutes of regularly doing Walking: moderate pace will not only help you burn 11,502 calories but also raise your Metabolic Rate up to 14,468 kcal if you are a man and 13,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 11502 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 460 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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