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How many calories do yo burn while 12 hours and 22 minutes of Walking: moderate pace?
Calories burned: | 145,896 |
Total duration: | 28102 min |
Your weight: | 196.2 lbs |
28102 minutes of regularly doing Walking: moderate pace will not only help you burn 145,896 calories but also raise your Metabolic Rate up to 148,862 kcal if you are a man and 148,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 145896 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5834 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
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