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How many calories do yo burn while 12 hours and 12 minutes of Walking: moderate pace?
Calories burned: | 140,928 |
Total duration: | 28092 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 28092 minutes of Walking
- 28092 minutes of Jogging
- 28092 minutes of Rock Climbing
- 28092 minutes of Running
28092 minutes of regularly doing Walking: moderate pace will not only help you burn 140,928 calories but also raise your Metabolic Rate up to 143,894 kcal if you are a man and 143,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 12 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 140928 calories during your workout which is an equal amount of calories that are in:
- 1659 apples
- 5635 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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