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How many calories do yo burn while 11 hours and 37 minutes of Walking: moderate pace?
Calories burned: | 186,579 |
Total duration: | 28057 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28057 minutes of Walking
- 28057 minutes of Canoeing
- 28057 minutes of Jogging
- 28057 minutes of Running 10 km/h
28057 minutes of regularly doing Walking: moderate pace will not only help you burn 186,579 calories but also raise your Metabolic Rate up to 189,545 kcal if you are a man and 189,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 186579 calories during your workout which is an equal amount of calories that are in:
- 2197 apples
- 7460 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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