Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 26 minutes of Walking: moderate pace?

Calories burned: 13,976
Total duration: 2786 min
Your weight: 86 kg
Find out the amount of calories burned while:


2786 minutes of regularly doing Walking: moderate pace will not only help you burn 13,976 calories but also raise your Metabolic Rate up to 16,942 kcal if you are a man and 16,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 26 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 23 hours and 13 minutes of Swimming
  • 10 hours and 50 minutes of Running
  • 20 hours and 19 minutes of Tennis
  • 17 hours and 28 minutes of Boxing
  • 6 hours and 51 minutes of Lying

Diet plan

You have burned 13976 calories during your workout which is an equal amount of calories that are in:

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