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How many calories do yo burn while 22 hours and 17 minutes of Walking: moderate pace?
Calories burned: | 16,523 |
Total duration: | 2777 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 2777 minutes of Walking
- 2777 minutes of Rowing machine training
- 2777 minutes of Running
- 2777 minutes of Swimming
2777 minutes of regularly doing Walking: moderate pace will not only help you burn 16,523 calories but also raise your Metabolic Rate up to 19,489 kcal if you are a man and 18,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16523 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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