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How many calories do yo burn while 6 hours and 17 minutes of Walking: moderate pace?
Calories burned: | 145,619 |
Total duration: | 27737 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 27737 minutes of Walking
- 27737 minutes of Mountain Biking
- 27737 minutes of Rock Climbing
- 27737 minutes of Rollerblading
27737 minutes of regularly doing Walking: moderate pace will not only help you burn 145,619 calories but also raise your Metabolic Rate up to 148,585 kcal if you are a man and 148,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 145619 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5822 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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