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How many calories do yo burn while 5 hours and 14 minutes of Walking: moderate pace?
Calories burned: | 127,531 |
Total duration: | 27674 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 27674 minutes of Walking
- 27674 minutes of Cycling
- 27674 minutes of Jogging
- 27674 minutes of Running 10 km/h
27674 minutes of regularly doing Walking: moderate pace will not only help you burn 127,531 calories but also raise your Metabolic Rate up to 130,497 kcal if you are a man and 129,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 127531 calories during your workout which is an equal amount of calories that are in:
- 1502 apples
- 5099 Carrot
- 592 Doughnut
- 347 Hamburger
- 501 Candy bar (chocolate)
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