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How many calories do yo burn while 3 hours and 47 minutes of Walking: moderate pace?
Calories burned: | 112,646 |
Total duration: | 27587 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 27587 minutes of Walking
- 27587 minutes of Canoeing
- 27587 minutes of Hiking
- 27587 minutes of Rollerblading
27587 minutes of regularly doing Walking: moderate pace will not only help you burn 112,646 calories but also raise your Metabolic Rate up to 115,612 kcal if you are a man and 115,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 47 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 112646 calories during your workout which is an equal amount of calories that are in:
- 1326 apples
- 4504 Carrot
- 523 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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