- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 9,653 |
Total duration: | 2758 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2758 minutes of Walking
- 2758 minutes of Cycling
- 2758 minutes of Mountain Biking
- 2758 minutes of Swimming
2758 minutes of regularly doing Walking: moderate pace will not only help you burn 9,653 calories but also raise your Metabolic Rate up to 12,619 kcal if you are a man and 12,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 9653 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 386 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!