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How many calories do yo burn while 21 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 7,877 |
Total duration: | 2756 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2756 minutes of Walking
- 2756 minutes of Rowing
- 2756 minutes of Running
- 2756 minutes of Running 10 km/h
2756 minutes of regularly doing Walking: moderate pace will not only help you burn 7,877 calories but also raise your Metabolic Rate up to 10,843 kcal if you are a man and 10,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 7877 calories during your workout which is an equal amount of calories that are in:
- 93 apples
- 315 Carrot
- 37 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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