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How many calories do yo burn while 21 hours and 1 minutes of Walking: moderate pace?
Calories burned: | 156,970 |
Total duration: | 27181 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 27181 minutes of Walking
- 27181 minutes of Cycling
- 27181 minutes of Jogging
- 27181 minutes of Rowing machine training
27181 minutes of regularly doing Walking: moderate pace will not only help you burn 156,970 calories but also raise your Metabolic Rate up to 159,936 kcal if you are a man and 159,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 156970 calories during your workout which is an equal amount of calories that are in:
- 1848 apples
- 6276 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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