-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 6 minutes of Walking: moderate pace?
Calories burned: | 11,049 |
Total duration: | 2706 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2706 minutes of Walking
- 2706 minutes of Cycling
- 2706 minutes of Running
- 2706 minutes of Running 10 km/h
2706 minutes of regularly doing Walking: moderate pace will not only help you burn 11,049 calories but also raise your Metabolic Rate up to 14,015 kcal if you are a man and 13,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 11049 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 442 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!