Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 44 minutes of Walking: moderate pace?

Calories burned: 11,742
Total duration: 2684 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


2684 minutes of regularly doing Walking: moderate pace will not only help you burn 11,742 calories but also raise your Metabolic Rate up to 14,708 kcal if you are a man and 14,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 22 hours and 22 minutes of Swimming
  • 10 hours and 26 minutes of Running
  • 19 hours and 34 minutes of Tennis
  • 16 hours and 50 minutes of Boxing
  • 20 hours and 56 minutes of Lying

Diet plan

You have burned 11742 calories during your workout which is an equal amount of calories that are in:

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