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How many calories do yo burn while 20 hours and 9 minutes of Walking: moderate pace?
Calories burned: | 10,971 |
Total duration: | 2649 min |
Your weight: | 156.5 lbs |
2649 minutes of regularly doing Walking: moderate pace will not only help you burn 10,971 calories but also raise your Metabolic Rate up to 13,937 kcal if you are a man and 13,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 9 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 10971 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 439 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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