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How many calories do yo burn while 4 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 137,513 |
Total duration: | 26193 min |
Your weight: | 198.4 lbs |
26193 minutes of regularly doing Walking: moderate pace will not only help you burn 137,513 calories but also raise your Metabolic Rate up to 140,479 kcal if you are a man and 139,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 137513 calories during your workout which is an equal amount of calories that are in:
- 1619 apples
- 5498 Carrot
- 638 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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