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How many calories do yo burn while 3 hours and 20 minutes of Walking: moderate pace?
Calories burned: | 173,698 |
Total duration: | 26120 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 26120 minutes of Walking
- 26120 minutes of Rowing machine training
- 26120 minutes of Running 10 km/h
- 26120 minutes of Swimming
26120 minutes of regularly doing Walking: moderate pace will not only help you burn 173,698 calories but also raise your Metabolic Rate up to 176,664 kcal if you are a man and 176,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 173698 calories during your workout which is an equal amount of calories that are in:
- 2045 apples
- 6945 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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