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How many calories do yo burn while 3 hours and 11 minutes of Walking: moderate pace?
Calories burned: | 150,791 |
Total duration: | 26111 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 26111 minutes of Walking
- 26111 minutes of Cycling
- 26111 minutes of Rowing machine training
- 26111 minutes of Running
26111 minutes of regularly doing Walking: moderate pace will not only help you burn 150,791 calories but also raise your Metabolic Rate up to 153,757 kcal if you are a man and 153,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 150791 calories during your workout which is an equal amount of calories that are in:
- 1775 apples
- 6029 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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