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How many calories do yo burn while 3 hours of Walking: moderate pace?
Calories burned: | 158,340 |
Total duration: | 26100 min |
Your weight: | 104 kg |
26100 minutes of regularly doing Walking: moderate pace will not only help you burn 158,340 calories but also raise your Metabolic Rate up to 161,306 kcal if you are a man and 160,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 158340 calories during your workout which is an equal amount of calories that are in:
- 1864 apples
- 6331 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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