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How many calories do yo burn while 2 hours and 28 minutes of Walking: moderate pace?
Calories burned: | 114,047 |
Total duration: | 26068 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 26068 minutes of Walking
- 26068 minutes of Canoeing
- 26068 minutes of Mountain Biking
- 26068 minutes of Rowing machine training
26068 minutes of regularly doing Walking: moderate pace will not only help you burn 114,047 calories but also raise your Metabolic Rate up to 117,013 kcal if you are a man and 116,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 28 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 114047 calories during your workout which is an equal amount of calories that are in:
- 1343 apples
- 4560 Carrot
- 529 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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