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How many calories do yo burn while 2 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 158,091 |
Total duration: | 26059 min |
Your weight: | 229.3 lbs |
26059 minutes of regularly doing Walking: moderate pace will not only help you burn 158,091 calories but also raise your Metabolic Rate up to 161,057 kcal if you are a man and 160,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 158091 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6321 Carrot
- 734 Doughnut
- 431 Hamburger
- 620 Candy bar (chocolate)
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