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How many calories do yo burn while 22 hours and 44 minutes of Walking: moderate pace?
Calories burned: | 149,249 |
Total duration: | 25844 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 25844 minutes of Walking
- 25844 minutes of Cycling
- 25844 minutes of Rollerblading
- 25844 minutes of Rowing machine training
25844 minutes of regularly doing Walking: moderate pace will not only help you burn 149,249 calories but also raise your Metabolic Rate up to 152,215 kcal if you are a man and 151,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 149249 calories during your workout which is an equal amount of calories that are in:
- 1757 apples
- 5968 Carrot
- 693 Doughnut
- 406 Hamburger
- 586 Candy bar (chocolate)
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