Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 59 minutes of Walking: moderate pace?

Calories burned: 11,584
Total duration: 2579 min
Your weight: 169.8 lbs
Find out the amount of calories burned while:


2579 minutes of regularly doing Walking: moderate pace will not only help you burn 11,584 calories but also raise your Metabolic Rate up to 14,550 kcal if you are a man and 14,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 59 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 21 hours and 30 minutes of Swimming
  • 10 hours and 2 minutes of Running
  • 18 hours and 48 minutes of Tennis
  • 16 hours and 11 minutes of Boxing
  • 10 hours and 44 minutes of Lying

Diet plan

You have burned 11584 calories during your workout which is an equal amount of calories that are in:

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