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How many calories do yo burn while 13 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 153,504 |
Total duration: | 25303 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 25303 minutes of Walking
- 25303 minutes of Jogging
- 25303 minutes of Rock Climbing
- 25303 minutes of Rowing machine training
25303 minutes of regularly doing Walking: moderate pace will not only help you burn 153,504 calories but also raise your Metabolic Rate up to 156,470 kcal if you are a man and 155,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 153504 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6138 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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