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How many calories do yo burn while 18 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 11,778 |
Total duration: | 2524 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2524 minutes of Walking
- 2524 minutes of Jogging
- 2524 minutes of Rock Climbing
- 2524 minutes of Running 10 km/h
2524 minutes of regularly doing Walking: moderate pace will not only help you burn 11,778 calories but also raise your Metabolic Rate up to 14,744 kcal if you are a man and 14,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 18 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 11778 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 471 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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