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How many calories do yo burn while 11 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 146,673 |
Total duration: | 25144 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 25144 minutes of Walking
- 25144 minutes of Cycling
- 25144 minutes of Rowing
- 25144 minutes of Rowing machine training
25144 minutes of regularly doing Walking: moderate pace will not only help you burn 146,673 calories but also raise your Metabolic Rate up to 149,639 kcal if you are a man and 149,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 146673 calories during your workout which is an equal amount of calories that are in:
- 1727 apples
- 5865 Carrot
- 681 Doughnut
- 399 Hamburger
- 576 Candy bar (chocolate)
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