Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 17 minutes of Walking: moderate pace?

Calories burned: 11,559
Total duration: 2477 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2477 minutes of regularly doing Walking: moderate pace will not only help you burn 11,559 calories but also raise your Metabolic Rate up to 14,525 kcal if you are a man and 13,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 20 hours and 38 minutes of Swimming
  • 9 hours and 38 minutes of Running
  • 18 hours and 4 minutes of Tennis
  • 15 hours and 32 minutes of Boxing
  • 0 hour and 49 minutes of Lying

Diet plan

You have burned 11559 calories during your workout which is an equal amount of calories that are in:

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