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How many calories do yo burn while 3 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 123,976 |
Total duration: | 24713 min |
Your weight: | 86 kg |
24713 minutes of regularly doing Walking: moderate pace will not only help you burn 123,976 calories but also raise your Metabolic Rate up to 126,942 kcal if you are a man and 126,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 123976 calories during your workout which is an equal amount of calories that are in:
- 1460 apples
- 4957 Carrot
- 575 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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