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How many calories do yo burn while 2 hours and 44 minutes of Walking: moderate pace?
Calories burned: | 143,756 |
Total duration: | 24644 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24644 minutes of Walking
- 24644 minutes of Hiking
- 24644 minutes of Jogging
- 24644 minutes of Rock Climbing
24644 minutes of regularly doing Walking: moderate pace will not only help you burn 143,756 calories but also raise your Metabolic Rate up to 146,722 kcal if you are a man and 146,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 143756 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5748 Carrot
- 667 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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