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How many calories do yo burn while 21 hours and 25 minutes of Walking: moderate pace?
Calories burned: | 97,908 |
Total duration: | 24325 min |
Your weight: | 69 kg |
24325 minutes of regularly doing Walking: moderate pace will not only help you burn 97,908 calories but also raise your Metabolic Rate up to 100,874 kcal if you are a man and 100,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 25 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 97908 calories during your workout which is an equal amount of calories that are in:
- 1153 apples
- 3915 Carrot
- 454 Doughnut
- 267 Hamburger
- 384 Candy bar (chocolate)
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